THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt

£11.99

Category:

Description

A breath of fresh air! If you are looking to improve your health without suffering or feeling guilty about eating, look no further.

― GP, author and TV presenter Dr Philippa Kaye
About the Author
Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) – followed by over a million people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

Publisher

Reviews

There are no reviews yet.

Be the first to review “THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt”

Your email address will not be published.